YOGA ANATOMY and PHYSIOLOGY of
BIBLIOGRAPHY
Synthesis performed by Ms Viviana Sapia
http://www.viviana-sapia.com.ar/
Buenos Aires-ARGENTINA
Sources Information:
HATHA YOGA Swami Sivananda. Ed Kier-1996 - (Buenos Aires, Argentina)
KUNDALINI YOGA Swami Sivananda. Ed Kier-1990 - (Buenos Aires, Argentina)
THE YOGA BOOK Swami Vishnu-Ed Alliance - 2002 (Madrid)
LEARN YOGA-Ed André Van Lysebeth Uranus -1985 (Barcelona)
ALEXANDER TECHNIQUE Chris Stevens, Ed Oniro-1997 (Barcelona)
Eutony Paidos Gerda Alexander Ed-1998 (Barcelona)
BODY HAS ITS REASONS-self-and antigimnasia-Ed Paidos. -1991 ThereseBertherat
MUSCULAR SYSTEM AND BIOMECHANICS OF YOGA
Classification of muscles. Muscle types and functions: skeletal muscle, smooth muscle and heart muscle. Basic unit cell, composition, form and function applied to the techniques of Yoga. The muscles of the trunk, shoulder girdle, pelvic girdle, lower limbs, upper limbs, neck and face. The diaphragm. Relationship between the skeletal system, nervous system, circulatory system and organ systems, muscle tone applied to the techniques of yoga, body language and tone. Concept of strength, elongation, flexibility, relaxation and its relation to somatic armor. Energy release using the techniques of Yoga. Lace. FNP and FFCC.
The muscular system of yoga techniques
According to the structure and function as we can distinguish three types of muscles:
striated skeletal muscles, which constitutes the bulk of our body weight. Join move bones and joints. From here we will study the biomechanics of Yoga. Cardiac muscle, found only in the heart, and smooth muscles found in the viscera.
muscular system operation depends on the bioelectric energy (nervous system) and biochemical energy (blood and endocrine system) and is related to systems: digestive, respiratory, etc ...
BIBLIOGRAPHY
Synthesis performed by Ms Viviana Sapia
http://www.viviana-sapia.com.ar/
Buenos Aires-ARGENTINA
Sources Information:
HATHA YOGA Swami Sivananda. Ed Kier-1996 - (Buenos Aires, Argentina)
KUNDALINI YOGA Swami Sivananda. Ed Kier-1990 - (Buenos Aires, Argentina)
THE YOGA BOOK Swami Vishnu-Ed Alliance - 2002 (Madrid)
LEARN YOGA-Ed André Van Lysebeth Uranus -1985 (Barcelona)
ALEXANDER TECHNIQUE Chris Stevens, Ed Oniro-1997 (Barcelona)
Eutony Paidos Gerda Alexander Ed-1998 (Barcelona)
BODY HAS ITS REASONS-self-and antigimnasia-Ed Paidos. -1991 ThereseBertherat
MUSCULAR SYSTEM AND BIOMECHANICS OF YOGA
Classification of muscles. Muscle types and functions: skeletal muscle, smooth muscle and heart muscle. Basic unit cell, composition, form and function applied to the techniques of Yoga. The muscles of the trunk, shoulder girdle, pelvic girdle, lower limbs, upper limbs, neck and face. The diaphragm. Relationship between the skeletal system, nervous system, circulatory system and organ systems, muscle tone applied to the techniques of yoga, body language and tone. Concept of strength, elongation, flexibility, relaxation and its relation to somatic armor. Energy release using the techniques of Yoga. Lace. FNP and FFCC.
The muscular system of yoga techniques
According to the structure and function as we can distinguish three types of muscles:
striated skeletal muscles, which constitutes the bulk of our body weight. Join move bones and joints. From here we will study the biomechanics of Yoga. Cardiac muscle, found only in the heart, and smooth muscles found in the viscera.
muscular system operation depends on the bioelectric energy (nervous system) and biochemical energy (blood and endocrine system) and is related to systems: digestive, respiratory, etc ...
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