I had time without seeing sprouts and without including them in my diet. Alfalfa had only tried until I got these from Mung Beans! They are superbly rich and as healthy. Sprouts consume them while still alive, giving them more points in value nutritionally. Containing enzymes, chlorophyll and are very high in protein. Help lower cholesterol, fight free radicals and boost the immune system. And lately, both Health and necessity (get tired at night to cook and does not seem so good idea), I'm eating more and more raw foods and cooked foods unless they are an ideal ingredient in salads and as topping on my bagels and biscuits of rice.
My dinner last night:
- Bagel
- Tahini
- Avocado
-
Tomato - Sprouts
- Oil coconut
- Sea salt / pepper
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It has been a while since the last time I included sprouts in my diet. I had only eaten alfalfa until I found this Mung Bean sprouts. They are awesome! As you may know sprouts are alive, this is a plus in it´s nutritional value. They contain enzymes and chlorophyll, they are really high in protein. They help to lower cholesterol and fight free radicals. They boost your immune system. Lately I have been eating more and more raw foods, first because of my health and second because cooking at night, tired after work doesn´t seem like such a great idea anymore, they have become a great topping to add to my bagels, and my rice crackers.
My dinner last night:
- Bagel
- Tahini
- Avocado
-
Tomato - Sprouts
- Coconut oil
- Sea salt / pepper
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